Eating in China
Tsaoko shoot salad

Tsaoko shoot salad

Chinese name
凉拌草果芽
Mandarin pinyin
Liáng bàn cǎo guǒ yá

A Yunnan cold salad of finely shredded young tsaoko shoots, the tender growth of the plant that also produces tsaoko spice pods.

Heat
Region
Yunnan
Type
Dishes
Vegan
Order in Chinese

At the table

How to enjoy it

Toss gently if dressing has settled, then take small portions with chopsticks as a shared cold side. No peeling at the table is needed.

A useful check

Soy sauce contains soy and often wheat. Ask about sauces and chili; this version uses uncooked shoots. Do not treat a food photo as a wild-plant identification guide.

How it may vary

Some versions use fermented soybeans. This soy-sauce version contains no added oil; seasonings and heat vary.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

Some versions use fermented soybeans. This soy-sauce version contains no added oil; seasonings and heat vary.

Recipes vary by restaurant.

How does it taste?

Fresh aromatic shoots, savory soy sauce, chili heat and tingling Sichuan pepper.

Chili heat
Texture
Crisp, juicy and lightly fibrous, with a distinctive ginger-family fragrance.
How it’s made
Peel tough sheaths and trim old bases, wash and shred the shoots. Toss with Sichuan pepper, chili, scallion, salt, MSG, coriander, ginger, garlic and soy sauce.

Some versions use fermented soybeans. This soy-sauce version contains no added oil; seasonings and heat vary.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Associated with Yunnan.

About this regional connection

Yunnan: 云南草果种植地区的鲜芽凉菜。

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有凉拌草果芽吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

A fresh use for a spice crop

This account describes a tradition or story, rather than an established historical fact.

Yunnan’s tsaoko-growing areas use more than the dried fruit. Tender seasonal shoots are sold as vegetables and served in salads or cooked dishes, including local tsaoko banquets.

EATING IN CHINA · THE APP

Get the app

Discover local dishes, understand their ingredients and flavours, and choose what you’d like to try. Explore vegetarian, vegan and kid-friendly food ideas for your China trip.

Food guides, ingredients and trip planning are free.

See what’s in the app