Eating in China
Tender miantiaocai shoots with narrow gray-green leaves, pale midribs and fine surface hairs.

Miantiaocai greens

Chinese name
面条菜(麦瓶草嫩叶)
Mandarin pinyin
miàn tiáo cài

Tender leaves and shoots of Silene conoidea, called miantiaocai or maipingcao in Chinese. Used as a leafy vegetable, especially in Henan’s flour-coated steamed greens; the name does not mean noodles.

Type
Vegetables

A CLOSER LOOK

How to recognize it

Kitchen bunches have narrow, elongated green to gray-green leaves, pale midribs and fine hairs, with tender pale-green stems. These appearance notes are not sufficient to identify a wild plant for eating.

In the kitchen

Washed, drained, lightly coated with flour and steamed, then served with garlic and sesame oil or a dipping sauce. The tender greens can also be cooked in other vegetable dishes.

This entry refers to correctly identified Silene conoidea supplied as food, including cultivated greens. It is not spinach, wheat seedlings or every plant sold under a similar local name. Choose a reliable food supplier rather than collecting plants based on a photograph.

Ask about this ingredient

这道菜里有面条菜(麦瓶草嫩叶)吗?

Does this dish contain Miantiaocai greens?

EATING IN CHINA · THE APP

Get the app

Discover local dishes, understand their ingredients and flavours, and choose what you’d like to try. Explore vegetarian, vegan and kid-friendly food ideas for your China trip.

Food guides, ingredients and trip planning are free.

See what’s in the app