Eating in China
Generated guide illustration of Shanghai tiaotou gao with smooth rice-flour wrappers, red-bean filling and osmanthus.

Tiaotou gao

Sticky rice bars with red-bean filling

Chinese name
条头糕
Mandarin pinyin
Tiáotóu gāo

A slim Shanghai rice cake with a soft, sticky exterior and sweet red-bean filling. Osmanthus is a familiar finishing touch.

Heat
Region
Shanghai
Type
Sweets
Street foodKid-friendly
Order in Chinese

At the table

How to enjoy it

Eat the sticky cake in small bites and chew thoroughly. If served hot, let it cool first.

A useful check

Some preparations contain pork lard or sesame oil. Check the filling, coating and fat for dietary needs; a rice-and-bean cake is not automatically vegetarian or vegan.

For children able to chew sticky rice dough, offer small cooled pieces and check the filling and coating.

Recipes vary. Ask the restaurant about ingredients and serving before you order.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

The snowflake version has a shredded-coconut coating. Sesame oil or lard may appear in different preparations.

Recipes vary by restaurant.

How does it taste?

Sweet bean filling, sometimes with a floral osmanthus aroma.

Chili heat
Texture
Soft, sticky rice dough around smooth bean paste.
How it’s made
Steam the rice-flour mixture, form it with bean paste into long bars, and cut into portions. Some preparations finish the surface with lard and osmanthus.

The snowflake version has a shredded-coconut coating. Sesame oil or lard may appear in different preparations.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Associated with Shanghai.

About this regional connection

Shanghai: Associated with Shanghai cooking; no exclusive origin claim.

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有条头糕吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

A slender Shanghai rice sweet

Tiaotou gao stands out among Shanghai’s rice sweets for its long, slim shape. A soft glutinous-rice wrapper surrounds smooth red-bean paste, with osmanthus sometimes adding a floral aroma. The contrast between the white wrapper and red filling is part of its familiar appearance.

EATING IN CHINA · THE APP

Get the app

Discover local dishes, understand their ingredients and flavours, and choose what you’d like to try. Explore vegetarian, vegan and kid-friendly food ideas for your China trip.

Food guides, ingredients and trip planning are free.

See what’s in the app