Eating in China
Buttered silverweed roots

Buttered silverweed roots

酥油人参果Sū yóu rén shēn guǒ

A Tibetan sweet dish of small edible silverweed roots with butter and sugar. These roots are called ren shen guo locally.

Heat
Region
Tibet
Type
Sweets
Kid-friendlyVegetarian
Order in Chinese

At the table

How to enjoy it

Spoon up small portions and let them cool. No peeling or dipping is needed.

A useful check

Contains milk from butter. Added toppings vary.

How it may vary

Some servings include cooked rice; ask whether you are ordering roots or a rice dish.

Serve cooled in small portions if the child tolerates dairy; check extra toppings.

Recipes vary. Ask the restaurant about ingredients and serving before you order.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

Some servings include cooked rice; ask whether you are ordering roots or a rice dish.

In some versions

Recipes vary by restaurant.

How does it taste?

Sweet and buttery, with a gentle earthy note.

Chili heat
Texture
Tender small roots with a rich coating.
How it’s made
Cook the edible roots until tender, heat through with Tibetan butter, then mix with sugar.

Some servings include cooked rice; ask whether you are ordering roots or a rice dish.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Associated with Tibet.

About this regional connection

Tibet: Associated with Tibetan cooking using silverweed roots and butter.

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有酥油人参果吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

A dish for guests

This account describes a tradition or story, rather than an established historical fact.

Silverweed roots are associated with Tibetan festive hospitality and New Year meals.

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