Eating in China
Yogurt silverweed rice

Yogurt silverweed rice

酸奶人参果米饭Suān nǎi rén shēn guǒ mǐ fàn

A Qinghai sweet rice dish topped with thick yak yogurt and cooked silverweed roots, called juema or renshenguo. These are edible roots, not ginseng or pepino fruit.

Heat
Region
Qinghai
Type
Staple foods
Vegetarian
Order in Chinese

At the table

How to enjoy it

Use a spoon to combine rice, yogurt and roots in each bite.

A useful check

Contains milk and honey; not vegan. Ask about additions if you have dietary restrictions.

How it may vary

This is the honey-and-sugar version; sweetness and the amount of yogurt vary. Confirm additions.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

This is the honey-and-sugar version; sweetness and the amount of yogurt vary. Confirm additions.

Recipes vary by restaurant.

How does it taste?

Sweet honey and sugar balance tart dairy yogurt.

Chili heat
Texture
Soft rice, tender roots and thick yogurt.
How it’s made
Steamed rice is mixed with honey and white sugar, then topped with yak yogurt and cooked silverweed roots.

This is the honey-and-sugar version; sweetness and the amount of yogurt vary. Confirm additions.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Its origins are linked to Qinghai.

About this regional connection

Qinghai: Gonghe, around Qinghai Lake, and pastoral tables that serve the same bowl.

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有酸奶人参果米饭吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

Yogurt silverweed rice

This account describes a tradition or story, rather than an established historical fact.

Around Qinghai Lake, yogurt and silverweed join rice in a sweet local dish. It pairs a familiar dairy food with the small edible roots of the plateau.

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