Eating in China
Millet porridge

Millet porridge

小米粥Xiǎomǐ zhōu

Hulled foxtail millet simmered in water into a soft golden porridge with a mild grain aroma. This plain version has no added sugar.

Heat
Region
Beijing
Type
Kid-friendlyVegan
Order in Chinese

At the table

How to enjoy it

Eat with a spoon. Let a hot spoonful cool; side dishes are eaten separately.

A useful check

Ask for plain millet porridge and confirm any added sugar or other grains. Millet and water are vegan. Check separately added ingredients and side dishes.

How it may vary

Pumpkin, dates and other grains make different versions; they are not part of this plain recipe.

Soft, plain and non-spicy; offer a comfortably cooled portion with a spoon appropriate to the child's eating ability.

Recipes vary. Ask the restaurant about ingredients and serving before you order.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

Pumpkin, dates and other grains make different versions; they are not part of this plain recipe.

Typical ingredients

Recipes vary by restaurant.

How does it taste?

Mild grain aroma.

Chili heat
Texture
Soft grains in thick, smooth porridge.
How it’s made
Rinse millet and simmer it in water, stirring occasionally, until the grains soften and thicken the liquid.

Pumpkin, dates and other grains make different versions; they are not part of this plain recipe.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Associated with Beijing.

About this regional connection

Beijing: Association does not imply exclusive origin.

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有小米粥吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

Millet porridge

This account describes a tradition or story, rather than an established historical fact.

Millet porridge is a familiar northern Chinese breakfast, including in Beijing; it is not exclusive to Beijing.

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