Eating in China
Meiling congee

Meiling congee

美龄粥Měilíng zhōu

Nanjing-style sweet soy-milk congee

A sweet congee made with soy milk, rice, Chinese yam and edible lily bulb. Glutinous rice helps thicken it; rock sugar adjusts the sweetness.

Heat
Region
Jiangsu
Type
Sweets
Vegetarian
Order in Chinese

At the table

How to enjoy it

Eat with a spoon and allow hot congee to cool.

A useful check

Contains soy; some versions add milk. Confirm additions and allergens.

GET TO KNOW THE DISH

What goes into it?

Explore some key ingredients below. Preparations may use additional seasonings and ingredients.

Rice proportions, sweetness and yam texture vary. Some recipes add milk, honey or goji berries.

Recipes vary by restaurant.

How does it taste?

Mildly sweet with a soybean aroma.

Chili heat
Texture
Soft, creamy rice porridge with tender yam and lily bulb; thickness varies.
How it’s made
Simmer rice and glutinous rice with soy milk and water; add cooked or chopped Chinese yam and edible lily bulb, then sweeten to taste.

Rice proportions, sweetness and yam texture vary. Some recipes add milk, honey or goji berries.

A CONNECTION TO PLACE

Origin & regional roots

Explore regional food

Associated with Jiangsu.

About this regional connection

Jiangsu: Nanjing-style sweet congee.

Ask if they have it first

ASK IF IT'S AVAILABLE

请问你们有美龄粥吗?

Do you have this item?

A LITTLE SOMETHING TO READ

Story & history

A Sweet Use for Soy Milk

Meiling congee turns soy milk into a spoonable sweet. Rice softens as it cooks, while Chinese yam and edible lily bulb contribute to the gentle texture. It is served as a sweet congee, including in Nanjing-style restaurants; sugar and the size of the yam pieces vary.

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