A CLOSER LOOK
How to recognize it
Made from Olea europaea olives. Virgin oils are extracted mechanically; some retail olive oils blend refined and virgin oils.
In the kitchen
Used for sautéing, frying and dressing food, including Portuguese-style seafood rice and salt-cod cakes.
Grade and flavour vary. Extra virgin, refined blends and olive-pomace oil are distinct categories; check the label for the type and any added flavourings.
Ask about this ingredient
这道菜里有橄榄油吗？
Does this dish contain Olive oil?
A few dishes to explore
These examples use this ingredient in typical or optional preparations. Open the dish to see the distinction; a restaurant’s recipe can differ.
